One to One Information.

My one to one classes are tailor made to each individual.

Specifically designed having spoken with the student to take

into consideration any illness or ailments in order to create a

program that can benefit the student both physically and

mentally.

I have already catered for numerous one to one students

and have had to research and create suitable routines for many

delicate scenario's such as Sciatica and Lupus.

Each One to One lesson lasts between 1.5 to 2 hours.