About Karen.

I started Yoga in 1998 when I was 22 years old and I went

to a teacher called Helen who was a friend of a friend and

was just starting to teach herself. I instantly saw the attraction

of practising Yoga but shortly after, I moved house and had to

find another teacher. I started going to another great teacher

called Julie and continued to learn more and more. Then whilst

on Holiday at the South Coast, I visited the Bihar School of

Yoga in Worthing, West Sussex. This way of Yogic lifestyle

heavily influenced me then, as it still does today. Having

experienced this style, upon returning home I felt that it was

the right time to combine my Yogic experiences with those I

had gained from the Bihar School and start on the journey of

creating Karen Goss Yoga.

I researched various methods of training to become a teacher

and found that the British School of Yoga (BSY) could offer everything

I was looking for. After contacting them, I was convinced this was

the way to go, and with that, the next step of the journey had begun.

After many years of practical training and passing many exams set

by the BSY, I finally qualified and started Karen Goss Yoga on

January 6th 2004!